Ingredient :
1. Broccoli - 1 Cup (Cut in to small florets)
2. Cauliflower - 1 Cup (Cut in to small florets)
3. Capsicum - 1/2 Cup (Chopped)
4. Onion - 1/4 Cup (Finely Chopped)
5. Turmeric Powder - 1/2 tsp
6. Chilly powder - 1 tsp
7. Coriander powder - 1 tsp
8. Mustard - 1 tsp
9. Salt - Needed Qty
10. Oil - 1/2 tbs
Procedure :
1. Boil water in a vessel. Add little salt. Put Cauliflower and broccoli. Close with lid and le it stand for 10 minutes.
2. Now, drain water and keep broccoli and cauliflower aside.
3. In a pan, heat oil. Splutter mustard.
4. Add onion and capsicum. Saute till onion turns transparent.
5. Add turmeric powder, chilly powder, coriander powder and salt. Mix them all together.
6. Then add, boiled cauliflower and broccoli. Mix well.
7. Cover the pan with a lid. Medium the flame.
8. Cook for another 20 minutes. Mix the contents inbetween.
9. Serve hot with any Indian Bread or rice.
You may be interested in :
14 comments:
Thats a nice blend of veggies..Looks good!!
Prathima Rao
Prats Corner
Nice Combo Curry.Luks yumm.Luv it
nice mix of veggies !! looks delicious !!
Ongoing Event - Festive Food
Looks so healthy and inviting dish...
Combo sounds awesome..nice one
lovely and awesome combo of the 3 veggies.
Healthy recipe...looks yum..
healthy n tasty combination of veggies
http://www.panchamrutham.blogspot.com/
Fantastic combo,quite flavourful..
Healthy and colorful curry..
Krithi's Kitchen
Event: Serve It - Savory Baked
stir fry looks wonderful
perfect fry..love to have with chapathy.
Will love some right now.
Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana.
wow..thats nice combo of veggies..nice curry..
Post a Comment